The Lümia Wellness Blog

Kapha Season

Kapha Season

Here on Vancouver Island, we have officially entered Kapha season. This means, the rainy and cold days are not yet behind us, but there is light at the end of...

Kapha Season

Here on Vancouver Island, we have officially entered Kapha season. This means, the rainy and cold days are not yet behind us, but there is light at the end of...

Quarantine Valentine's

Quarantine Valentine's

What a year it has been! It's been almost 12 months of restrictions, social distancing and mask wearing here on Vancouver Island, and I think its safe to say we're...

Quarantine Valentine's

What a year it has been! It's been almost 12 months of restrictions, social distancing and mask wearing here on Vancouver Island, and I think its safe to say we're...

A Portrait of Kapha

A Portrait of Kapha

As we slowly make our way into Kapha season, it's good to have an understanding of how Kapha dosha relates to us in the physical world, while also having an...

A Portrait of Kapha

As we slowly make our way into Kapha season, it's good to have an understanding of how Kapha dosha relates to us in the physical world, while also having an...

Introduction to Ayurveda

Introduction to Ayurveda

Ayurveda is the insightful ancient healing system of India that is over 5000  years old. This holistic approach specializes in preventative care, while addressing health concerns in striving to maintain balance within the...

Introduction to Ayurveda

Ayurveda is the insightful ancient healing system of India that is over 5000  years old. This holistic approach specializes in preventative care, while addressing health concerns in striving to maintain balance within the...

Essential & Herbal Oils

Essential & Herbal Oils

At Lümia Botanicals, our products are formulated to maximize the benefits of organic and natural herbal ingredients. By incorporating essential oils with herbal oils, we are able to create sustainable...

1 comment

Essential & Herbal Oils

At Lümia Botanicals, our products are formulated to maximize the benefits of organic and natural herbal ingredients. By incorporating essential oils with herbal oils, we are able to create sustainable...

1 comment