The Lümia Wellness Blog

Kapha Season
Here on Vancouver Island, we have officially entered Kapha season. This means, the rainy and cold days are not yet behind us, but there is light at the end of...
Kapha Season
Here on Vancouver Island, we have officially entered Kapha season. This means, the rainy and cold days are not yet behind us, but there is light at the end of...

Quarantine Valentine's
What a year it has been! It's been almost 12 months of restrictions, social distancing and mask wearing here on Vancouver Island, and I think its safe to say we're...
Quarantine Valentine's
What a year it has been! It's been almost 12 months of restrictions, social distancing and mask wearing here on Vancouver Island, and I think its safe to say we're...

A Portrait of Kapha
As we slowly make our way into Kapha season, it's good to have an understanding of how Kapha dosha relates to us in the physical world, while also having an...
A Portrait of Kapha
As we slowly make our way into Kapha season, it's good to have an understanding of how Kapha dosha relates to us in the physical world, while also having an...

Introduction to Ayurveda
Ayurveda is the insightful ancient healing system of India that is over 5000 years old. This holistic approach specializes in preventative care, while addressing health concerns in striving to maintain balance within the...
Introduction to Ayurveda
Ayurveda is the insightful ancient healing system of India that is over 5000 years old. This holistic approach specializes in preventative care, while addressing health concerns in striving to maintain balance within the...

Essential & Herbal Oils
At Lümia Botanicals, our products are formulated to maximize the benefits of organic and natural herbal ingredients. By incorporating essential oils with herbal oils, we are able to create sustainable...
Essential & Herbal Oils
At Lümia Botanicals, our products are formulated to maximize the benefits of organic and natural herbal ingredients. By incorporating essential oils with herbal oils, we are able to create sustainable...