The Lümia Wellness Blog

The Benefits of Fire Cider: A Fall Herbal Elixir for Health

The Benefits of Fire Cider: A Fall Herbal Elixi...

A Fall Herbal Elixir for Health As settle in and cozy up for fall, it's the perfect time to embrace the seasonal shift and support your health with natural remedies....

The Benefits of Fire Cider: A Fall Herbal Elixi...

A Fall Herbal Elixir for Health As settle in and cozy up for fall, it's the perfect time to embrace the seasonal shift and support your health with natural remedies....

Boosting Immunity Naturally

Boosting Immunity Naturally

Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...

Boosting Immunity Naturally

Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...

DIY Natural Skincare: Simple Recipes and Tips for Glowing Skin

DIY Natural Skincare: Simple Recipes and Tips f...

Self-care and wellness are having a real moment, and in our current economic climate, DIY natural skincare is a no-brainer. Crafting your own skincare products allows you to take control of...

DIY Natural Skincare: Simple Recipes and Tips f...

Self-care and wellness are having a real moment, and in our current economic climate, DIY natural skincare is a no-brainer. Crafting your own skincare products allows you to take control of...

Rose Geranium Oil, flower shop

Rose Geranium Oil: The Ultimate Guide

Rose geranium essential oil has been gaining popularity recently for its beauty benefits and sweet, enticing scent. In this ultimate guide, we will delve into the mysteries surrounding rose geranium...

Rose Geranium Oil: The Ultimate Guide

Rose geranium essential oil has been gaining popularity recently for its beauty benefits and sweet, enticing scent. In this ultimate guide, we will delve into the mysteries surrounding rose geranium...

The Power of Magnesium in Skincare

The Power of Magnesium in Skincare

Stress, anxiety, and sleep disorders are prevalent, so finding natural solutions to improve our well-being is crucial. Magnesium, a powerful mineral known for its positive effects on the body, has...

The Power of Magnesium in Skincare

Stress, anxiety, and sleep disorders are prevalent, so finding natural solutions to improve our well-being is crucial. Magnesium, a powerful mineral known for its positive effects on the body, has...

The Elements of Herbalism

The Elements of Herbalism

The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...

The Elements of Herbalism

The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...