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The Lümia Wellness Blog


The Power of Magnesium in Skincare

September 30, 2023
Stress, anxiety, and sleep disorders are prevalent, so finding natural solutions to improve our well-being is crucial. Magnesium, a powerful mineral known for its positive effects on the body, has ...
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Discover the Magic of Bergamot Essential Oil

September 29, 2023
Bergamot essential oil is a powerhouse of nature's wonders, offering countless benefits for your well-being and beauty needs. The sweet and citrusy aroma of bergamot not only uplifts your spirit bu...
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The Elements of Herbalism

July 10, 2023
The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form a foundation for life, starting from where we can see at the physical and m...
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