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The Elements of Herbalism

July 10, 2023

The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the subtle lev...

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A Portrait of Vata

September 08, 2021

"Imagine the wind. Wherever it moves, it brings along cool, refreshing air that drives off dampness and dew. Sometimes it comes in wisps that barely rustle the treetops. Other times it gusts so str...

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Introducing The Clairs

July 02, 2021

We're all very aware of our five senses and how we interpret our experiences on the physical level. These familiar senses include seeing, hearing, smelling, touching, and tasting, offering sensory ...

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The Benefits of Patchouli

June 08, 2021

If you grew up in the 60s and 70s, you're likely already very familiar with the benefits of Patchouli. Revered in the 60s & 70s by hippies, it was often used to cover up the smell of marijuana....

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Immunity Check

May 27, 2021

For those of our readers still new to the concept of Ayurveda, you will find that this healing modality is one of the most efficient ways to taking preventative precautions. These precautions encou...

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A Portrait of Pitta

May 04, 2021

"Picture a blazing fire. Its heat is penetrating and stimulating, always dehydrating and sometimes scorching. Its flames are sharp, fierce, and difficult to temper. Sparks fly when it rages, and fe...

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Introduction to Ayurveda

January 18, 2021

Ayurveda is the insightful ancient healing system of India that is over 5000  years old. This holistic approach specializes in preventative care, while addressing health concerns in striving to ma...

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