The Lümia Wellness Blog
Boosting Immunity Naturally
Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...
Boosting Immunity Naturally
Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...
The Power of Magnesium in Skincare
Stress, anxiety, and sleep disorders are prevalent, so finding natural solutions to improve our well-being is crucial. Magnesium, a powerful mineral known for its positive effects on the body, has...
The Power of Magnesium in Skincare
Stress, anxiety, and sleep disorders are prevalent, so finding natural solutions to improve our well-being is crucial. Magnesium, a powerful mineral known for its positive effects on the body, has...
The Elements of Herbalism
The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...
The Elements of Herbalism
The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...