The Lümia Wellness Blog

Boosting Immunity Naturally

Boosting Immunity Naturally

Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...

Boosting Immunity Naturally

Embrace Vata Season with Ayurveda and Lümia Botanicals As we begin to feel the ebb and flow of the seasons changing with autumn on the horizon, we may start to take...

The Elements of Herbalism

The Elements of Herbalism

The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...

The Elements of Herbalism

The 5 great elements recognized in Ayurveda and Herbalism include fire, earth, water, air, and ether. These elements form the foundation for life, starting from the physical level to the...