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    • The Lümia Wellness Blog — Self care

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    Essential Oil Roll-Ons

    July 21, 2021
    The point of an aromatherapy product like this is just that, to infuse aromatherapy into your everyday life with ease and comfort. Depending on your mood, personality and lifestyle, generally folks...
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    Introducing The Clairs

    July 02, 2021
    We're all very aware of our five senses and how we interpret our experiences on the physical level. These familiar senses include seeing, hearing, smelling, touching, and tasting, offering sensory ...
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    The Benefits of Patchouli

    June 08, 2021
    If you grew up in the 60s and 70s, you're likely already very familiar with the benefits of Patchouli. Revered in the 60s & 70s by hippies, it was often used to cover up the smell of marijuana....
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    A Portrait of Pitta

    May 04, 2021
    "Picture a blazing fire. Its heat is penetrating and stimulating, always dehydrating and sometimes scorching. Its flames are sharp, fierce, and difficult to temper. Sparks fly when it rages, and fe...
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    The Benefits of Chamomile

    March 18, 2021
    If you've ever visited an herbal wellness boutique, a local farm, or a dainty tea shop perhaps, you've likely come across a little flower by the name of chamomile. There are actually two strains of...
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    Olive Oil Bath Inspired by Sophia Loren

    March 03, 2021
    Who is Sophia Loren? Sophia Loren is an Italian actress who was very popular in the 60s. She's basically the definition of graceful aging. Sophia herself stated that she owes her beauty to loving h...
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    Infuse Herbal Oils How To & Tips

    February 19, 2021
    Welcome to the World of Herbal Oil Infusion! Even if you aren't very familiar with infused herbal oils, it's highly possible that you have used them before in your cooking or in your skincare regim...
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